Washington DC (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
11 lunar day until 16:50
12 lunar day from 16:50
Zodiac Sign:
Scorpio
Moon Illumination:
79% at noon
Thursday
29 june 2023
Moonset: 02:20 ↓
Moonrise: 16:50 ↑
June 29, 2023 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on June 29, 2023

Moon in Scorpio

When the Moon is in Scorpio, there is a noticeable energy deficit. To replenish it, a diet high in carbohydrates is helpful. You can enjoy a variety of baked goods with cream and sweet fillings, vegetable salads, and fruit juices. It's advisable to avoid meat and fatty foods to prevent overloading the intestines, which are particularly sensitive during this period.

11 lunar day

On the eleventh lunar day, it's important to give your body a break and return to a proper nutrition system. Finding a balance between desires and possibilities is crucial. Some compromises might be necessary, such as preparing a vegetable soup complemented with baked rabbit in a spicy sauce or turkey. For desserts, cottage cheese options are more beneficial. This day emphasizes the need to moderate your diet and make balanced choices to support your overall well-being.

Waxing Gibbous

During the second phase of the moon, under the strong influence of the water element, there is an acceleration in the growth of hair and nails, along with energy surges and a drive for activity. It's recommended to include foods high in calcium, phosphorus, and iodine in your diet. Fish, seafood, milk, cottage cheese, and fruits should be the mainstay. Variety in food choices is important.

Thursday in the Lunar Calendar

Thursday is governed by Jupiter, which brings stability, wisdom, and a sense of foundation. Jupiter disdains chaos but supports those who are persistent and have clear goals. To align your body and gain energy, your diet should focus on tangy fruits, berries, and fish. This combination will help maintain balance and strength, providing the necessary support to navigate the day’s steady yet demanding influence.

The lunar nutrition calendar for 29 june 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2023.

Lunar nutrition calendar for 30 june 2023