Washington DC (GMT-4)
Moon Phase:
Waxing Crescent
Lunar Day:
5 lunar day until 10:36
6 lunar day from 10:36
Zodiac Sign:
Leo until 13:35
Virgo from 13:35
Moon Illumination:
23% at noon
Friday
23 june 2023
Moonset: 00:02 ↓
Moonrise: 10:36 ↑
June 23, 2023 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on June 23, 2023

Moon in Leo

Under the influence of the Moon in Leo, excess calories are quickly deposited on the waist and hips. To avoid this problem, boost your consumption of plant-based proteins and cut out fatty meats and yeast pastries from your diet. Freshly squeezed fruit juices are excellent for replenishing vitamins.

6 lunar day

The sixth lunar day slows down kidney function. To aid your body, it's advisable to limit fluid intake. Any type of food is allowed, including exotic varieties. On this day, the digestive system operates efficiently, extracting the maximum amount of nutrients. Prioritize red fish and turkey meat. This day emphasizes the importance of dietary moderation and careful fluid management to support your health.

Waxing Crescent

In the first phase of the growing moon, the body accumulates energy and fats, leading to a rapid weight increase. This weight will be difficult to lose later. To prevent this, high-calorie foods, bread, sweets, and pastries should be removed from your diet. The body's accelerated nutrient absorption supports a diet rich in fruits and vegetables.

Friday in the Lunar Calendar

Friday is a day of joy and pleasure under the guidance of Venus. To make it special, pay extra attention to your appearance and well-being. A low-calorie dessert made from cottage cheese and fruits, smoothies, and berry juices will do wonders. Complement these treats with a romantic date and a refreshing walk outside. Venus' positive influence ensures that focusing on self-care and enjoyment will result in a beautiful and fulfilling day.

The lunar nutrition calendar for 23 june 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2023.

Lunar nutrition calendar for 24 june 2023