Washington DC (GMT-4)
Moon Phase:
Waxing Crescent
Lunar Day:
4 lunar day until 09:35
5 lunar day from 09:35
Zodiac Sign:
Leo
Moon Illumination:
16% at noon
Thursday
22 june 2023
Moonrise:09:35 ↑
June 22, 2023 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on June 22, 2023

Moon in Leo

When the Moon is in Leo, extra calories tend to immediately settle around the waist and hips. To prevent this, focus on increasing plant-based proteins and removing fatty meats and yeast-based pastries from your diet. Freshly squeezed fruit juices will help to make up for any vitamin deficiencies.

5 lunar day

On the fifth lunar day, it's an ideal opportunity to indulge in a flavor celebration. Any dish is beneficial, from a light aperitif to fried meat. Fasting is contraindicated. It is far more advantageous to enjoy meals such as mushroom soup with cheese, cottage cheese pudding, milk and raspberry smoothie, dumplings, and fruit-berry jelly. This day encourages you to relish a diverse array of delicious foods that contribute to your well-being.

Waxing Crescent

During the waxing crescent phase, the body stores energy and fats, resulting in rapid weight gain. It will be hard to shed this weight later. To prevent this, it's crucial to cut out high-calorie meals, bread, sweets, and pastries. With the body's increased nutrient absorption, a diet focusing on fruits and vegetables is recommended.

Thursday in the Lunar Calendar

Jupiter, the ruler of Thursday, provides stability, reason, and a solid foundation. Jupiter rejects haste, favoring those who are determined and purpose-driven. To harmonize your body and enhance your energy, it is recommended to consume tart fruits, berries, and fish. This combination supports bodily order and vitality, allowing you to harness Jupiter’s stabilizing and supportive yet demanding influence.

The lunar nutrition calendar for 22 june 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2023.

Lunar nutrition calendar for 23 june 2023