Washington DC (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
13 lunar day until 18:05
14 lunar day from 18:05
Zodiac Sign:
Libra
Moon Illumination:
94% at noon
Wednesday
3 may 2023
Moonset: 05:05 ↓
Moonrise: 18:05 ↑
May 3, 2023 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on May 3, 2023

Moon in Libra

The period of the Moon in Libra is unsuitable for banquets and heavy eating. The kidneys and urinary system are particularly sensitive now. Avoid excess fluid intake and exposure to cold. Alcohol is forbidden, as is overly heavy food. Emphasize plant-based fats, vegetables, and nuts in your diet.

13 lunar day

On the thirteenth lunar day, you can confidently open the fridge for culinary adventures. The metabolism is quick, and energy is stable, so there are no strict dietary limitations. Yet, it’s important not to overdo it. Recommended dishes include seafood, spicy shrimp salad, chicken with oranges, and sweet rolls. This day invites you to explore diverse flavors and ingredients, benefiting from your body’s efficient metabolism and steady energy levels.

Waxing Gibbous

The second phase of the moon, marked by the increased influence of the water element, brings about rapid hair and nail growth, energy influxes, and an eagerness for action. Foods high in calcium, phosphorus, and iodine are recommended. Focus on fish, seafood, milk, cottage cheese, and fruits. Keeping a diverse diet is crucial.

Wednesday in the Lunar Calendar

Mercury rules Wednesday, a day defined by speed, intellect, and a hint of instability. Green is the primary color. To align with the day’s energy, adopt a diet focusing on yellow and green foods. Leafy greens, pumpkins, citrus fruits, and water-based grains are ideal. This diet can boost your health and energy, enabling you to handle Mercury's fast-paced and changeable influence effectively.

The lunar nutrition calendar for 3 may 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for may 2023.

Lunar nutrition calendar for 4 may 2023