Lunar nutrition calendar for 10 may 2023
Impact of the Moon on May 10, 2023
Moon in Capricorn
While the Moon is in Capricorn, it’s a great opportunity for small social gatherings. This period greatly benefits the skin and hair, and bone density improves. To facilitate these improvements, a diet rich in microelements from meat, sea fish, and seafood is recommended.
20 lunar day
On the twentieth lunar day, moderation in both food and physical activities is valued. The day tends to induce unnecessary fuss and trivial worries. To calm down and relieve tension, consider preparing a drink with linden blossom and lemon balm, adding a spoonful of honey. The menu can include any dishes except poultry; exotic options like baked avocado with cottage cheese or grapefruit smoothies are also suitable. This day emphasizes the importance of balance and relaxation through mindful eating and soothing beverages.
Waning Gibbous
In the third lunar phase, the risk of gaining excess weight is nearly eliminated. The body keeps a strict equilibrium of calorie intake and expenditure. No additional control is needed, but one should not overeat. To support internal system functions and maintain skin and hair beauty, a balanced and diverse diet is necessary, covering all food groups except fast food.
Wednesday in the Lunar Calendar
Wednesday, ruled by Mercury, is characterized by swiftness, intellect, and a touch of instability. The dominant color for the day is green. To maximize health and energy, it's recommended to follow a special diet that includes yellow and green foods. Prioritize leafy greens, pumpkin, citrus fruits, and water-based grains. These choices align with Mercury's dynamic energy, supporting mental clarity and physical vitality amidst the day's uncertainties.
The lunar nutrition calendar for 10 may 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for may 2023.