Washington DC (GMT-4)
Moon Phase:
First Quarter at 00:21
Lunar Day:
8 lunar day until 12:57
9 lunar day from 12:57
Zodiac Sign:
Leo
Moon Illumination:
55% at noon
Friday
28 april 2023
Moonset: 03:05 ↓
Moonrise: 12:57 ↑
April 28, 2023 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on April 28, 2023

Moon in Leo

Under the influence of the Moon in Leo, excess calories are quickly deposited on the waist and hips. To avoid this problem, boost your consumption of plant-based proteins and cut out fatty meats and yeast pastries from your diet. Freshly squeezed fruit juices are excellent for replenishing vitamins.

8 lunar day

After a period of indulgence in food, a detox day is quite appropriate, and the eighth lunar day is perfect for this. A juice-based diet and multi-component vegetarian dishes will have a beneficial effect. Consider vegetable lasagna, Japanese mochi made from rice flour, and tomato cocktails. This day emphasizes the importance of giving your digestive system a break and cleansing your body to restore balance and health.

First Quarter

The beginning of the first quarter of the lunar cycle initiates a purification period. Metabolism increases, intuition sharpens, and the drive for self-improvement intensifies. Detox diets targeting the removal of toxins and excess fluids will be exceptionally effective. Freshly squeezed juices and vegetable salads without dressings or mayonnaise should be prioritized.

Friday in the Lunar Calendar

Under Venus' patronage, Friday becomes a day of joy and delight. Focus on your appearance and well-being for a truly splendid day. Indulge in a low-calorie dessert made from cottage cheese and fruits, along with smoothies and berry juices. A romantic date and a walk outdoors will add to the enjoyment. The positive influence of Venus encourages self-care and pleasurable experiences, making your day both refreshing and delightful.

The lunar nutrition calendar for 28 april 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for april 2023.

Lunar nutrition calendar for 29 april 2023