Washington DC (GMT-4)
Moon Phase:
New Moon
Lunar Day:
2 lunar day until 08:13
3 lunar day from 08:13
Zodiac Sign:
Aries until 21:42
Taurus from 21:42
Moon Illumination:
4% at noon
Thursday
23 march 2023
Moonrise: 08:13 ↑
Moonset: 21:52 ↓
March 23, 2023 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on March 23, 2023

Moon in Aries

When the Moon transits through Aries, there is a surge in emotional tension, and conflicts may become more frequent. To maintain bodily health, incorporate protein-rich foods into your diet. Steaming or baking meat with spices is recommended. Complement this with side dishes such as legumes, root vegetables, and fresh leafy vegetables with a good amount of dill and green onions.

3 lunar day

The third lunar day requires extra attention to your health. Moderation in food and physical activities will help boost your immunity and mood. Sampling dishes like lamb chops in mustard sauce, Greek salad, and ginger lemonade with oatmeal cookies is recommended. There are no strict dietary restrictions on this day, allowing for a balanced approach to your meals and activities. This day is about maintaining health through mindful and moderate choices.

New Moon

The new moon phase is characterized by a decline in energy. At this stage, energy is at its lowest, causing even routine activities to feel tiring. To save energy, it is advised to exclude heavy meat dishes from your diet and instead choose cottage cheese, dairy-based porridges, fermented dairy products, and vegetables. A complete detox day can bring very positive results.

Thursday in the Lunar Calendar

Thursday's patron is Jupiter, known for bestowing stability, thoughtfulness, and solidity. Jupiter does not favor rush but aids those who are diligent and goal-oriented. To bring your body into balance and boost your energy, focus your diet on tangy fruits, berries, and fish. This dietary approach will help maintain equilibrium and strength, enabling you to make the most of Jupiter’s steady yet firm influence.

The lunar nutrition calendar for 23 march 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for march 2023.

Lunar nutrition calendar for 24 march 2023