Lunar nutrition calendar for 20 march 2023
Impact of the Moon on March 20, 2023
Moon in Pisces
During the Moon's phase in Pisces, energy declines sharply, and there is increased vulnerability in the skin and lymphatic system. Your diet should aim to sustain energy, strengthen immunity, and ease depressive symptoms. Include citrus fruits, soothing herbal teas, fruit and vegetable salads, and chicken breast in your meal plan.
28 lunar day
On the twenty-eighth lunar day, clear thinking and rapid responses are needed. Vegetable dishes with hot pepper, ginger, cardamom, and fennel will help achieve this. Avoid heavy food and alcohol to ensure unblocked energy flow. Ideal lunch choices are shrimp curry, spicy lentil soup, meringue pastries, and hot mulled wine. This day is about boosting mental clarity and responsiveness through spicy, light meals while steering clear of heavy foods and alcohol.
New Moon
Energy tends to wane during the new moon phase. At this point, energy is at its lowest, causing even mundane tasks to be exhausting. To conserve energy, it's best to remove heavy meat dishes from your diet and instead consume cottage cheese, dairy-based porridges, fermented dairy products, and vegetables. A full detox day can be highly beneficial and will provide rewarding results.
Monday in the Lunar Calendar
The Moon's dominion on Monday guides us towards a focus on cleansing and detoxification rather than creative endeavors. This positive influence is enhanced by adding cabbage, cucumbers, and melons to your diet, which are known for their detoxifying properties. Complement these with grains such as oats, pearl barley, and buckwheat to gain the necessary strength and nourishment. Embracing this lunar guidance can lead to a refreshing and revitalizing beginning to your week.
The lunar nutrition calendar for 20 march 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for march 2023.