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New York (GMT-4)
Moon Phase:
Last Quarter
Lunar Day:
23 lunar day until 04:07
24 lunar day from 04:07
Zodiac Sign:
Capricorn
Moon Illumination:
35% at noon
Thursday
16 march 2023
Moonrise: 04:07 ↑
Moonset: 13:10 ↓
March 16, 2023 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on March 16, 2023

Moon in Capricorn

During the Moon’s phase in Capricorn, small friendly feasts are especially favorable. This time is excellent for taking care of your skin and hair, and it also boosts bone density. To speed up these processes, consume plenty of microelements found in meat, sea fish, and seafood.

24 lunar day

The twenty-fourth lunar day ignites a desire for active endeavors, making it a favorable time for new initiatives and long-term plans. To sustain inner energy, refrain from overeating, as it could overshadow the positivity with the burden of digestion. Incorporate meals such as veal salads, cheese soup, and quiche with feta and chicken into your diet. This day promotes proactive efforts and planning, emphasizing the need for a diet that supports continuous energy and vitality.

Last Quarter

The third quarter of the lunar cycle is an excellent time to wrap up projects, transfer knowledge, and analyze what has been accomplished. It's important to finalize all prior undertakings, including health and weight management efforts. Encouragement is given to a varied diet, with no limitations on preparation methods. This phase supports the positive conclusion of activities.

Thursday in the Lunar Calendar

Thursday is governed by Jupiter, which brings stability, wisdom, and a sense of foundation. Jupiter disdains chaos but supports those who are persistent and have clear goals. To align your body and gain energy, your diet should focus on tangy fruits, berries, and fish. This combination will help maintain balance and strength, providing the necessary support to navigate the day’s steady yet demanding influence.

The lunar nutrition calendar for 16 march 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for march 2023.

Lunar nutrition calendar for 17 march 2023