Lunar nutrition calendar for 15 march 2023
Impact of the Moon on March 15, 2023
Moon in Capricorn
While the Moon is in Capricorn, it’s a great opportunity for small social gatherings. This period greatly benefits the skin and hair, and bone density improves. To facilitate these improvements, a diet rich in microelements from meat, sea fish, and seafood is recommended.
23 lunar day
The twenty-third lunar day calls for moderation and prudence. Although the day is rich in energy, it is heavy and oppressive. To counteract this, opt for bright-colored, light, and nutritious dishes. Cottage cheese pancakes, cold soup with kefir, khachapuri with herbs and cottage cheese, and nut-filled cheesecakes are excellent choices. To ward off melancholy, include citrus juices and colorful fruit salads in your diet. This day emphasizes the importance of balancing heavy energy with vibrant and nourishing foods.
Last Quarter
The third quarter of the lunar cycle provides an optimal opportunity to finish tasks, share wisdom, and assess achievements. It's essential to complete everything started earlier, including health and weight correction routines. A varied diet is recommended, with no restrictions on how meals are prepared. This phase is positively inclined towards completing what has been initiated.
Wednesday in the Lunar Calendar
Wednesday, under Mercury's reign, embodies swiftness, intellect, and instability. The color of the day is green. To enhance health and energy, it’s beneficial to follow a diet featuring yellow and green foods. Focus on leafy greens, pumpkins, citrus fruits, and grains prepared with water. This dietary choice supports well-being and vigor, helping you navigate the swift and sometimes unpredictable energy of Mercury.
The lunar nutrition calendar for 15 march 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for march 2023.