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New York (GMT-4)
Moon Phase:
Last Quarter
Lunar Day:
21 lunar day
Zodiac Sign:
Sagittarius
Moon Illumination:
68% at noon
Monday
13 march 2023
Moonrise: 00:45 ↑
Moonset: 10:27 ↓
March 13, 2023 is one of the best days to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on March 13, 2023

Moon in Sagittarius

The Moon in Sagittarius is marked by an increased need for energy, which quickly burns up due to high levels of activity. To maintain your strength, consider adjusting your diet to include more plant and animal proteins. Focus on lean meats, eggs, poultry, legumes, fish, and fermented dairy products.

21 lunar day

On the twenty-first lunar day, there are no restrictions. It's a time to get creative and treat yourself and loved ones to original recipes. The menu could include beet and pistachio salad, liver cake, manti, lula kebab, pork in mustard sauce, meatballs, and potato zrazy with mushrooms. To maintain balance, consider preparing leafy green salads and a fruit and citrus-based dessert. Therapeutic doses of alcohol can improve digestion. This day encourages culinary creativity and enjoyment, fostering a balance between indulgence and health.

Last Quarter

The third quarter marks the best time to conclude tasks, share expertise, and review progress. During this phase, it's important to finalize all previously begun activities, including health and weight correction plans. A diverse menu is welcome, and there are no restrictions on cooking methods. This period positively influences the completion of ongoing efforts.

Monday in the Lunar Calendar

The Moon takes charge on Monday, steering us towards a path of cleansing rather than creativity. This positive lunar influence suggests incorporating cabbage, cucumbers, and melons into your diet to aid in the elimination of toxins and excess fluids. Additionally, consuming grains such as oats, pearl barley, and buckwheat will provide the vital energy needed to support your body. By embracing these dietary changes, you align with the Moon's energy, fostering a sense of renewal and wellbeing.

The lunar nutrition calendar for 13 march 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for march 2023.

Lunar nutrition calendar for 14 march 2023