Washington DC (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
14 lunar day until 17:28
15 lunar day from 17:28
Zodiac Sign:
Cancer until 11:49
Leo from 11:49
Moon Illumination:
98% at noon
Saturday
4 february 2023
Moonset: 07:57 ↓
Moonrise: 17:28 ↑
February 4, 2023 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on February 4, 2023

Moon in Leo

During the Moon's phase in Leo, extra calories can quickly accumulate on the waist and hips. To prevent this, increase the proportion of plant-based proteins in your diet and eliminate fatty meats and yeast pastries. Freshly squeezed fruit juices will help replenish any vitamin shortages.

14 lunar day

The fourteenth lunar day emphasizes a dry diet. Fluid circulation is typically disrupted during this time, so reducing liquid consumption to a minimum is advisable. A fruit and vegetable diet and water-based porridges are ideal. Almonds are a key component, enhancing the flavor of green salads and baked sole. This day is about making thoughtful dietary decisions, focusing on minimal fluid intake and nutritious, dry foods.

Waxing Gibbous

During the second phase of the moon, which is influenced by the element of water, there is an accelerated growth of hair and nails, a surge in energy, and a strong desire for activity. It is recommended to consume foods rich in calcium, phosphorus, and iodine. The diet should primarily include fish, seafood, milk, cottage cheese, and fruits. Maintaining variety in your meals is essential.

Saturday in the Lunar Calendar

Saturday embodies relaxation and contemplation, making it an excellent day for a light detox. Set aside meat and focus on eggplants, eggs, peppers, nuts, and dried fruits. For those who find it difficult to go without animal protein, a small portion of lean beef is permissible. This positive influence encourages a balanced approach to nourishment, allowing your body to rest and rejuvenate while still providing essential nutrients.

The lunar nutrition calendar for 4 february 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for february 2023.

Lunar nutrition calendar for 5 february 2023