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New York (GMT-4)
Moon Phase:
New Moon
Lunar Day:
19 lunar day until 22:39
20 lunar day from 22:39
Zodiac Sign:
Leo
Moon Illumination:
2% at noon
Tuesday
21 february 2023
Moonrise: 08:57 ↑
Moonset: 20:42 ↓
February 21, 2023 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on February 21, 2023

Moon in Leo

The whims of the Moon in Leo manifest as instant settling of extra calories on the waist and hips. To avoid such issues, increase your intake of plant-based proteins while eliminating fatty meats and yeast pastries from your diet. Freshly squeezed fruit juices can help replenish vitamin deficiencies.

19 lunar day

The nineteenth lunar day presents an interesting guideline. You are allowed one favorite dish, while the rest of your meals should consist of recipes featuring round-shaped vegetables. A small glass of liqueur or dry red wine, such as Cahors, is permissible to support blood formation processes. Your menu could include vegetable stew, rustic potatoes, and chicken legs with apples. This day encourages a blend of indulgence and nutritional creativity, focusing on the balance between favorite foods and healthful choices.

New Moon

The new moon phase is marked by a significant dip in energy levels. During this time, energy is at its lowest, making everyday tasks feel more tiring than usual. To preserve energy, avoid heavy meat dishes and opt for cottage cheese, dairy porridges, fermented milk products, and vegetables. Implementing a complete detox day can yield highly satisfying results.

Tuesday in the Lunar Calendar

Under the rule of Mars on Tuesday, we are motivated to take bold and decisive actions. To build up your strength, consider spicy meat dishes loaded with spices. These meals will accelerate your metabolism and invigorate your internal energy flow, helping to clear any indecision. If you've been thinking about starting a diet, now is the time to finalize your plan. Mars’ energy is unpredictable, bringing both a push for action and the necessity to weigh your choices carefully.

The lunar nutrition calendar for 21 february 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for february 2023.

Lunar nutrition calendar for 22 february 2023