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New York (GMT-4)
Moon Phase:
Last Quarter
Lunar Day:
24 lunar day until 04:06
25 lunar day from 04:06
Zodiac Sign:
Sagittarius until 21:00
Capricorn from 21:00
Moon Illumination:
31% at noon
Wednesday
15 february 2023
Moonrise: 04:06 ↑
Moonset: 13:18 ↓
February 15, 2023 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on February 15, 2023

Moon in Sagittarius

During the Moon's phase in Sagittarius, energy demands are elevated, burning up rapidly due to boundless activity. To keep your energy levels stable, modify your diet to favor plant and animal proteins. Emphasize lean meats, eggs, poultry, legumes, fish, and fermented dairy products.

25 lunar day

On the twenty-fifth lunar day, the body leans towards asceticism. A detox day will be effective, bringing a sense of lightness and renewal. It's recommended to reassess your diet by increasing the intake of vegetables and fruits. To maintain strength, consider a lean onion soup, apple salad, zucchini pancakes, and baked tomatoes with garlic and rosemary. This day emphasizes the importance of light, nutritious foods that promote a feeling of refreshment and health.

Last Quarter

The third quarter of the lunar cycle provides an optimal opportunity to finish tasks, share wisdom, and assess achievements. It's essential to complete everything started earlier, including health and weight correction routines. A varied diet is recommended, with no restrictions on how meals are prepared. This phase is positively inclined towards completing what has been initiated.

Wednesday in the Lunar Calendar

On Wednesday, Mercury’s influence brings an emphasis on speed, intellect, and some instability. The color green prevails. To harness the day’s energy, consider a diet rich in yellow and green foods. Leafy greens, pumpkins, citrus fruits, and water-cooked grains should be your top choices. This dietary focus can enhance your well-being and energy levels, helping you navigate Mercury’s unpredictable yet stimulating influence.

The lunar nutrition calendar for 15 february 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for february 2023.

Lunar nutrition calendar for 16 february 2023