Lunar nutrition calendar for 11 february 2023
Impact of the Moon on February 11, 2023
Moon in Libra
During the Moon's phase in Libra, it's not advisable to engage in heavy eating or feasting. The kidneys and urinary system are at their most sensitive. Limit fluid intake and avoid cold environments. Alcohol and heavy foods should be avoided. Focus on incorporating plant-based fats, vegetables, and nuts into your meals.
21 lunar day
On the twenty-first lunar day, there are no restrictions. It's a time to get creative and treat yourself and loved ones to original recipes. The menu could include beet and pistachio salad, liver cake, manti, lula kebab, pork in mustard sauce, meatballs, and potato zrazy with mushrooms. To maintain balance, consider preparing leafy green salads and a fruit and citrus-based dessert. Therapeutic doses of alcohol can improve digestion. This day encourages culinary creativity and enjoyment, fostering a balance between indulgence and health.
Waning Gibbous
During the waning moon phase, the risk of gaining excess weight practically disappears. The body maintains a strict balance between calorie intake and expenditure. Additional control is unnecessary, but overeating should be avoided. For the proper functioning of internal systems and to maintain the beauty of skin and hair, a balanced and varied diet is required, including all types of food except fast food.
Saturday in the Lunar Calendar
With its relaxed and contemplative energy, Saturday is perfect for a light detox. Focus on eggplants, eggs, peppers, nuts, and dried fruits, and let meat take a backseat. If you need animal protein, a small piece of lean beef is allowed. This positive influence encourages a nourishing and balanced approach to your diet, fostering both physical relaxation and mental clarity.
The lunar nutrition calendar for 11 february 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for february 2023.