Lunar nutrition calendar for 16 december 2023
Impact of the Moon on December 16, 2023
Moon in Aquarius
During the Moon's phase in Aquarius, the Universe allows for moderate feasting, including quality alcohol. Your body will benefit from fats, especially a mix of animal and plant varieties. Enhance your meals with meats accompanied by lots of greens and spicy sauces, and legumes paired with meat gravy.
5 lunar day
The fifth lunar day is perfect for planning a feast of flavors. Any dish will be beneficial, including a light aperitif and fried meat. Fasting is not recommended. Instead, it's much more beneficial to prepare dishes like mushroom soup with cheese, cottage cheese pudding, milk and raspberry smoothie, dumplings, and fruit-berry jelly. This day invites you to enjoy a variety of delicious foods that nourish both body and soul.
Waxing Crescent
During the first phase of the moon, the body begins to accumulate energy and fats, leading to a sudden increase in weight. Losing this weight can be quite challenging. To prevent this, it's important to eliminate high-calorie dishes, bread, sweets, and pastries from your diet. Due to the accelerated absorption of nutrients, a fruit and vegetable-based diet is encouraged.
Saturday in the Lunar Calendar
Saturday embodies relaxation and contemplation, making it an excellent day for a light detox. Set aside meat and focus on eggplants, eggs, peppers, nuts, and dried fruits. For those who find it difficult to go without animal protein, a small portion of lean beef is permissible. This positive influence encourages a balanced approach to nourishment, allowing your body to rest and rejuvenate while still providing essential nutrients.
The lunar nutrition calendar for 16 december 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for december 2023.