Lunar nutrition calendar for 1 december 2023
Impact of the Moon on December 1, 2023
Moon in Leo
During the Moon's phase in Leo, extra calories can quickly accumulate on the waist and hips. To prevent this, increase the proportion of plant-based proteins in your diet and eliminate fatty meats and yeast pastries. Freshly squeezed fruit juices will help replenish any vitamin shortages.
18 lunar day
On the eighteenth lunar day, achieving balance through healthy eating is crucial. Whole-grain porridges and fresh juices are recommended, while fatty, fried foods and alcohol should be avoided until a more suitable time. Nuts and herbal teas should be prioritized. Support your body with meals such as Kung Pao chicken, spaghetti with pesto sauce, and homemade nut butter. This day is about providing your body with a break and nourishing it with healthy, wholesome foods.
Waning Gibbous
During the third phase of the lunar cycle, the risk of gaining extra weight is almost nullified. The body upholds a firm balance of calorie intake and expenditure. Extra control is not necessary, but it is important to avoid overeating. To ensure the proper functioning of internal systems and maintain skin and hair health, a balanced and varied diet is required, excluding fast food.
Friday in the Lunar Calendar
Friday, under the joyful and pleasurable influence of Venus, will be magnificent if you focus on your appearance and well-being. Enjoying a low-calorie sweet dessert made from cottage cheese and fruits, smoothies, and berry juices will be beneficial. Complement this feast for the senses with a romantic date and a walk in the fresh air. This positive influence of Venus encourages indulgence in both self-care and delightful experiences, enhancing your overall happiness and vitality.
The lunar nutrition calendar for 1 december 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for december 2023.