Washington DC (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
24 lunar day until 02:53
25 lunar day from 02:53
Zodiac Sign:
Virgo
Moon Illumination:
23% at noon
Wednesday
8 november 2023
Moonrise: 02:53 ↑
Moonset: 15:54 ↓
November 8, 2023 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on November 8, 2023

Moon in Virgo

The period of the Moon in Virgo is perfect for a thorough body cleanse. A kefir diet, along with fruit and vegetable dishes and grains, will be beneficial. Therapeutic fasting is also an option, but only under the supervision of a dietitian. If you feel a need for salt, increasing its intake can be beneficial for blood formation.

25 lunar day

On the twenty-fifth lunar day, the body leans towards asceticism. A detox day will be effective, bringing a sense of lightness and renewal. It's recommended to reassess your diet by increasing the intake of vegetables and fruits. To maintain strength, consider a lean onion soup, apple salad, zucchini pancakes, and baked tomatoes with garlic and rosemary. This day emphasizes the importance of light, nutritious foods that promote a feeling of refreshment and health.

Waning Crescent

The balsamic moon phase is a gift to food enthusiasts. You can indulge in a variety of dishes without worrying about extra weight. It's a great time to explore exotic cuisines at a restaurant or try out new recipes at home. However, it's crucial to keep an eye on the quality and quantity of both food and alcohol consumed during this period.

Wednesday in the Lunar Calendar

Wednesday is a day under Mercury's influence, marked by quickness, intellect, and a degree of instability. Green is the key color today. For optimal health and energy, a diet rich in yellow and green foods is advised. Prioritize leafy greens, pumpkins, citrus fruits, and grains cooked in water. This approach helps you tap into Mercury's vibrant energy, promoting clarity and strength despite the day’s inherent unpredictability.

The lunar nutrition calendar for 8 november 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for november 2023.

Lunar nutrition calendar for 9 november 2023