Lunar nutrition calendar for 15 november 2023
Impact of the Moon on November 15, 2023
Moon in Sagittarius
With the Moon in Sagittarius, there is a significant need for energy, which is quickly consumed by continuous activity. To maintain your energy, revise your diet to include more plant and animal proteins. Focus on lean meats, eggs, poultry, legumes, fish, and fermented dairy products.
3 lunar day
On the third lunar day, it's crucial to pay special attention to your health. Enhancing your immune system and mood can be achieved through moderate food intake and physical activity. Dishes such as lamb chops in mustard sauce, Greek salad, and ginger lemonade with oatmeal cookies are suggested. No rigid dietary limitations apply, so you can enjoy a balanced and mindful approach to eating and exercise. This day focuses on supporting your well-being through thoughtful moderation.
Waxing Crescent
In the first phase of the moon, the body starts to gather energy and fats, causing a sudden spike in weight. Losing this weight will be challenging. To avoid this, high-calorie foods, bread, sweets, and baked goods should be excluded from your diet. A menu rich in fruits and vegetables is encouraged due to the body's faster nutrient uptake.
Wednesday in the Lunar Calendar
Wednesday, under Mercury's reign, embodies swiftness, intellect, and instability. The color of the day is green. To enhance health and energy, it’s beneficial to follow a diet featuring yellow and green foods. Focus on leafy greens, pumpkins, citrus fruits, and grains prepared with water. This dietary choice supports well-being and vigor, helping you navigate the swift and sometimes unpredictable energy of Mercury.
The lunar nutrition calendar for 15 november 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for november 2023.