Washington DC (GMT-4)
Moon Phase:
Last Quarter
Lunar Day:
23 lunar day until 01:01
24 lunar day from 01:01
Zodiac Sign:
Cancer until 02:25
Leo from 02:25
Moon Illumination:
33% at noon
Sunday
8 october 2023
Moonrise: 01:01 ↑
Moonset: 16:14 ↓
October 8, 2023 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 8, 2023

Moon in Leo

When the Moon is in Leo, extra calories tend to immediately settle around the waist and hips. To prevent this, focus on increasing plant-based proteins and removing fatty meats and yeast-based pastries from your diet. Freshly squeezed fruit juices will help to make up for any vitamin deficiencies.

24 lunar day

The twenty-fourth lunar day ignites a desire for active endeavors, making it a favorable time for new initiatives and long-term plans. To sustain inner energy, refrain from overeating, as it could overshadow the positivity with the burden of digestion. Incorporate meals such as veal salads, cheese soup, and quiche with feta and chicken into your diet. This day promotes proactive efforts and planning, emphasizing the need for a diet that supports continuous energy and vitality.

Last Quarter

The third quarter of the lunar cycle is ideal for wrapping up tasks, passing on experience, and reflecting on accomplishments. It's crucial to complete everything initiated previously, including wellness and weight management programs. A varied diet is recommended, with no limitations on how dishes are prepared. This phase is beneficial for finishing what has been started.

Sunday in the Lunar Calendar

The Sun’s influence on Sunday inspires culinary creativity and experimentation. While you explore various and exotic dishes, be mindful to include light salads with lemon dressing to avoid any digestive issues. Citrus fruits, especially yellow and orange ones, are excellent accompaniments. Although the influence might be challenging, balancing adventurous tastes with light and refreshing foods can keep your body in check and prevent any negative effects.

The lunar nutrition calendar for 8 october 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2023.

Lunar nutrition calendar for 9 october 2023