Lunar nutrition calendar for 4 october 2023
Impact of the Moon on October 4, 2023
Moon in Gemini
When the Moon is in Gemini, you can enjoy a wide variety of foods without restrictions. If your heart desires, you can even try unconventional combinations like bacon and tangerines. As long as you engage in prolonged outdoor walks and maintain a higher level of physical activity, there’s no need to worry. Meat, fish, seafood, and sweet desserts are recommended during this period.
20 lunar day
The twentieth lunar day emphasizes moderation in eating and physical activity. This day can lead to excessive fuss and meaningless worries. To relax and ease tension, prepare a drink with linden flowers and lemon balm, sweetened with a bit of honey. Any dish except poultry is allowed; exotic choices like baked avocado with cottage cheese or grapefruit smoothies can be included. This day focuses on achieving balance and tranquility through mindful dietary choices and calming drinks.
Waning Gibbous
In the third lunar phase, the risk of gaining excess weight is nearly eliminated. The body keeps a strict equilibrium of calorie intake and expenditure. No additional control is needed, but one should not overeat. To support internal system functions and maintain skin and hair beauty, a balanced and diverse diet is necessary, covering all food groups except fast food.
Wednesday in the Lunar Calendar
Wednesday is a day under Mercury's influence, marked by quickness, intellect, and a degree of instability. Green is the key color today. For optimal health and energy, a diet rich in yellow and green foods is advised. Prioritize leafy greens, pumpkins, citrus fruits, and grains cooked in water. This approach helps you tap into Mercury's vibrant energy, promoting clarity and strength despite the day’s inherent unpredictability.
The lunar nutrition calendar for 4 october 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2023.