Lunar nutrition calendar for 28 october 2023
Impact of the Moon on October 28, 2023
Moon in Aries
With the Moon in Aries, you may experience heightened emotional tension and an increased chance of conflicts. To nourish your body during this time, focus on protein-rich foods. Steamed or baked meat with spices is beneficial. Suitable side dishes include legumes, root vegetables, and fresh leafy greens generously topped with dill and green onions.
14 lunar day
The fourteenth lunar day emphasizes a dry diet. Fluid circulation is typically disrupted during this time, so reducing liquid consumption to a minimum is advisable. A fruit and vegetable diet and water-based porridges are ideal. Almonds are a key component, enhancing the flavor of green salads and baked sole. This day is about making thoughtful dietary decisions, focusing on minimal fluid intake and nutritious, dry foods.
Full Moon
The full moon period is the perfect time for a cleansing diet or a complete one-day fast. Given the increased risk of food poisoning during this time, it is wise to avoid foods high in salt, preservatives, and artificial colorings. Simple water-based porridges and fresh fruits are allowed. This phase is seen as a positive opportunity for detoxification and rejuvenation.
Saturday in the Lunar Calendar
Saturday is marked by a sense of relaxation and contemplation, ideal for a gentle detox day. Prioritize eggplants, eggs, peppers, nuts, and dried fruits over meat. If you feel uneasy without animal protein, a small serving of lean beef is acceptable. This positive influence promotes a balanced diet that supports relaxation and rejuvenation, helping you maintain a sense of well-being and tranquility.
The lunar nutrition calendar for 28 october 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2023.