Lunar nutrition calendar for 23 october 2023
Impact of the Moon on October 23, 2023
Moon in Aquarius
When the Moon transitions into Aquarius, the Universe grants permission for moderate indulgence, including good quality alcohol. The body needs fats, and a combination of animal and plant-based types is ideal. Pair meats with plenty of greens and spicy sauces, and complement legumes with meat gravies.
9 lunar day
The ninth lunar day continues the process of cleansing the body to achieve a balance of internal energies. Moderation in food and attention to light dishes are recommended. Suitable options include semolina cake on kefir, pumpkin soup, vegetable risotto, potato zrazy, and stewed fish. To alleviate heightened anxiety, try tea with sedative herbs or a fruit compote. This day promotes a balanced approach to eating, focusing on gentle nourishment and emotional calm.
First Quarter
As the first quarter of the lunar cycle begins, a phase of detoxification sets in. Metabolism increases, intuition heightens, and the pursuit of perfection becomes more pronounced. Diets designed to flush out toxins and excess liquids will produce outstanding results. Freshly squeezed juices and vegetable salads without dressings or mayonnaise should be a priority.
Monday in the Lunar Calendar
Monday's energy is dominated by the Moon, which shifts our focus away from creative pursuits and towards cleansing and detoxification. Embrace this influence by adding cabbage, cucumbers, and melons to your meals, as they are excellent for flushing out toxins and excess fluids. Grains like oatmeal, pearl barley, and buckwheat are particularly beneficial today, offering the necessary strength and vitality. This positive lunar influence encourages a start to the week that is both rejuvenating and nourishing.
The lunar nutrition calendar for 23 october 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2023.