Washington DC (GMT-4)
Moon Phase:
Waxing Crescent
Lunar Day:
6 lunar day until 13:36
7 lunar day from 13:36
Zodiac Sign:
Sagittarius until 04:55
Capricorn from 04:55
Moon Illumination:
31% at noon
Friday
20 october 2023
Moonrise: 13:36 ↑
Moonset: 22:32 ↓
October 20, 2023 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 20, 2023

Moon in Capricorn

When the Moon is in Capricorn, it's a favorable time for intimate get-togethers with friends. This phase promotes excellent care for skin and hair and increases bone density. To accelerate these benefits, ensure a diet full of microelements found in meat, sea fish, and seafood.

6 lunar day

The sixth lunar day decelerates kidney function. To assist your body, you should restrict the amount of liquid you consume. All types of food, including exotic ones, are acceptable. Today, your digestive system works seamlessly, maximizing nutrient absorption. Red fish and turkey meat should be given priority. This day highlights the significance of dietary moderation and fluid management to maintain optimal health.

Waxing Crescent

In the first phase of the growing moon, the body accumulates energy and fats, leading to a rapid weight increase. This weight will be difficult to lose later. To prevent this, high-calorie foods, bread, sweets, and pastries should be removed from your diet. The body's accelerated nutrient absorption supports a diet rich in fruits and vegetables.

Friday in the Lunar Calendar

Under Venus' patronage, Friday becomes a day of joy and delight. Focus on your appearance and well-being for a truly splendid day. Indulge in a low-calorie dessert made from cottage cheese and fruits, along with smoothies and berry juices. A romantic date and a walk outdoors will add to the enjoyment. The positive influence of Venus encourages self-care and pleasurable experiences, making your day both refreshing and delightful.

The lunar nutrition calendar for 20 october 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2023.

Lunar nutrition calendar for 21 october 2023