Washington DC (GMT-4)
Moon Phase:
Waxing Crescent
Lunar Day:
3 lunar day until 10:19
4 lunar day from 10:19
Zodiac Sign:
Scorpio until 22:37
Sagittarius from 22:37
Moon Illumination:
7% at noon
Tuesday
17 october 2023
Moonrise: 10:19 ↑
Moonset: 19:57 ↓
October 17, 2023 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 17, 2023

Moon in Scorpio

During the Moon's phase in Scorpio, an energy deficit is often felt. Replenishing this energy with high-carbohydrate foods is beneficial. A variety of pastries with cream and sweet fillings, vegetable salads, and fruit juices are recommended. It's wise to steer clear of meat and fatty foods to avoid burdening the intestines, which are particularly susceptible now.

4 lunar day

The energy on the fourth lunar day is quite calm but remains at a low level. To support it, meals made from familiar ingredients using traditional recipes are recommended. This can include a salad of roasted vegetables, carrot cake, or lobio. Herbal tea with mint and oregano would be a logical complement. This day encourages you to nourish your body with simple, comforting foods that provide gentle support to your energy levels.

Waxing Crescent

As the young moon rises, the body accumulates energy and fats, leading to a sharp rise in weight. This weight will be difficult to lose later on. To prevent such weight gain, eliminate high-calorie dishes, bread, sweets, and pastries from your diet. The accelerated absorption of nutrients makes a fruit and vegetable-rich diet beneficial.

Tuesday in the Lunar Calendar

On Tuesday, the influence of fiery Mars inspires decisive actions and determination. To gather strength, it is recommended to indulge in spicy meat dishes rich with various seasonings. These foods help to boost metabolism and stimulate internal energies, aiding in the elimination of uncertainties. If you have been considering starting a diet, now is the perfect time to make a final decision. This influence of Mars can be unpredictable, bringing both challenges and opportunities for growth and transformation.

The lunar nutrition calendar for 17 october 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2023.

Lunar nutrition calendar for 18 october 2023