Lunar nutrition calendar for 15 october 2023
Impact of the Moon on October 15, 2023
Moon in Scorpio
When the Moon is in Scorpio, there is a noticeable energy deficit. To replenish it, a diet high in carbohydrates is helpful. You can enjoy a variety of baked goods with cream and sweet fillings, vegetable salads, and fruit juices. It's advisable to avoid meat and fatty foods to prevent overloading the intestines, which are particularly sensitive during this period.
2 lunar day
The second lunar day is perfect for starting a new diet. It's important to ensure that your diet is well-balanced. Single-component diets are not suitable as they can lead to the loss of valuable nutrients without providing significant results. Oat flakes with dried fruits, a green smoothie, vegetable stew, and a fruit salad will offer great support to your body. This day encourages thoughtful dietary choices that nourish and sustain your well-being.
New Moon
The new moon brings about a noticeable decline in energy. At this time, energy reserves are at their minimum, making daily activities feel unusually tiring. To save energy, it is recommended to avoid heavy meat meals and favor foods like cottage cheese, dairy cereals, fermented dairy products, and vegetables. A complete detox day can be very beneficial and yield pleasing results.
Sunday in the Lunar Calendar
Under the Sun’s patronage, Sunday is a day for culinary experiments and exploring exotic dishes. To prevent any negative reactions from your body, make sure to incorporate light salads with lemon dressing into your meals. Yellow and orange citrus fruits will enhance your dining experience. While the Sun’s influence may encourage overindulgence, balancing exotic foods with lighter, refreshing options can mitigate any adverse effects and promote digestive health.
The lunar nutrition calendar for 15 october 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2023.