Lunar nutrition calendar for 1 october 2023
Impact of the Moon on October 1, 2023
Moon in Taurus
When the Moon enters Taurus, a gourmet side emerges, which may result in quick weight gain and digestive troubles. It's best to partially give in to these desires. A balanced diet can aid in this, with meat dishes balanced by the inclusion of fresh greens, fruits, and vegetable oils.
17 lunar day
The seventeenth lunar day is characterized by high, positively charged energy that brings creativity and a sense of happiness. All types of dishes and vintage alcohol are allowed. To sustain the festive mood, consider dishes such as beef stewed in wine, chakhokhbili, chicken salad with grapes, shrimp tartlets, berry jelly, and pastries with cottage cheese and jam. This day invites you to celebrate and enjoy a variety of delightful foods and drinks, enhancing your sense of joy and creativity.
Waning Gibbous
In the third phase of the moon, the risk of gaining extra weight is nearly nonexistent. The body ensures a tight balance between calorie absorption and expenditure. No extra control is needed, though it’s wise not to overeat. To support the normal function of internal systems and maintain skin and hair beauty, a balanced and varied menu is essential, incorporating all food types except fast food.
Sunday in the Lunar Calendar
The solar influence on Sunday promotes culinary exploration and trying out exotic dishes. To keep your body from protesting, include light salads with lemon dressing in your meals. Citrus fruits, particularly those in yellow and orange colors, will be an excellent addition. Despite the potentially negative influence of the Sun, balancing culinary adventures with lighter, healthier options can help avoid digestive issues and ensure a more enjoyable dining experience.
The lunar nutrition calendar for 1 october 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2023.