Lunar nutrition calendar for 9 january 2023
Impact of the Moon on January 9, 2023
Moon in Leo
When the Moon is in Leo, extra calories tend to immediately settle around the waist and hips. To prevent this, focus on increasing plant-based proteins and removing fatty meats and yeast-based pastries from your diet. Freshly squeezed fruit juices will help to make up for any vitamin deficiencies.
17 lunar day
On the seventeenth lunar day, energy is high and positively charged, fostering creativity and a feeling of happiness. Any dishes and vintage alcohol are permissible. To maintain a celebratory atmosphere, opt for beef stewed in wine, chakhokhbili, chicken salad with grapes, shrimp tartlets, berry jelly, and pastries with cottage cheese and jam. This day encourages you to indulge in a variety of delicious foods and beverages, amplifying your sense of joy and creativity.
Waning Gibbous
During the third phase of the lunar cycle, the risk of gaining excess weight is almost completely gone. The body upholds a strict balance of calorie absorption and expenditure. Additional control is not required, but it is important not to overindulge. For the optimal functioning of internal systems and to keep the skin and hair healthy, a balanced and diverse diet is necessary, excluding fast food.
Monday in the Lunar Calendar
The Moon's dominion on Monday guides us towards a focus on cleansing and detoxification rather than creative endeavors. This positive influence is enhanced by adding cabbage, cucumbers, and melons to your diet, which are known for their detoxifying properties. Complement these with grains such as oats, pearl barley, and buckwheat to gain the necessary strength and nourishment. Embracing this lunar guidance can lead to a refreshing and revitalizing beginning to your week.
The lunar nutrition calendar for 9 january 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2023.