Lunar nutrition calendar for 28 january 2023
Impact of the Moon on January 28, 2023
Moon in Taurus
When the Moon transitions into Taurus, your inner gourmet awakens, which can lead to rapid weight gain and digestive issues. It's wise to indulge your desires, but in moderation. A balanced diet can help, where meat dishes are complemented by fresh greens, fruits, and plant-based oils.
7 lunar day
It's the perfect time for a small friendly gathering. On the seventh lunar day, the table welcomes good wine and berry liqueur paired with a meat appetizer. Overindulgence in delicacies is unnecessary; baked meat with spices, chicken, and rabbit are far more beneficial. You can diversify the menu with stuffed fish, stewed pears filled with cottage cheese, and mussels in white wine. This day encourages you to enjoy the company of friends with delicious yet balanced meals, enhancing both social and physical well-being.
First Quarter
With the arrival of the first quarter of the lunar cycle, a period of purification begins. Metabolism speeds up, intuition sharpens, and the desire for self-improvement intensifies. Any diets aimed at eliminating toxins and excess fluids will have a remarkable effect. Freshly squeezed juices and vegetable salads without dressings or mayonnaise are prioritized.
Saturday in the Lunar Calendar
Saturday's atmosphere of relaxation and contemplation is perfect for a light detox. Emphasize eggplants, eggs, peppers, nuts, and dried fruits in your diet, putting meat on hold. For those needing animal protein, a small portion of lean beef is acceptable. This positive influence supports a balanced and restorative approach to eating, helping your body to unwind and rejuvenate.
The lunar nutrition calendar for 28 january 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2023.