Lunar nutrition calendar for 22 january 2023
Impact of the Moon on January 22, 2023
Moon in Aquarius
During the Moon's phase in Aquarius, the Universe allows for moderate feasting, including quality alcohol. Your body will benefit from fats, especially a mix of animal and plant varieties. Enhance your meals with meats accompanied by lots of greens and spicy sauces, and legumes paired with meat gravy.
2 lunar day
The second lunar day is perfect for starting a new diet. It's important to ensure that your diet is well-balanced. Single-component diets are not suitable as they can lead to the loss of valuable nutrients without providing significant results. Oat flakes with dried fruits, a green smoothie, vegetable stew, and a fruit salad will offer great support to your body. This day encourages thoughtful dietary choices that nourish and sustain your well-being.
New Moon
The new moon brings about a noticeable decline in energy. At this time, energy reserves are at their minimum, making daily activities feel unusually tiring. To save energy, it is recommended to avoid heavy meat meals and favor foods like cottage cheese, dairy cereals, fermented dairy products, and vegetables. A complete detox day can be very beneficial and yield pleasing results.
Sunday in the Lunar Calendar
Sunday, ruled by the Sun, leans towards culinary adventures and trying new and exotic foods. To avoid upsetting your system, be sure to include light salads with lemon dressing in your diet. Citrus fruits, especially those in yellow and orange shades, complement these meals perfectly. The Sun’s negative influence might prompt overindulgence, so balancing these experiments with lighter options can help maintain digestive health and overall well-being.
The lunar nutrition calendar for 22 january 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2023.