Lunar nutrition calendar for 21 january 2023
Impact of the Moon on January 21, 2023
Moon in Aquarius
As the Moon moves into Aquarius, the Universe encourages moderate indulgence, including high-quality alcohol. The body requires fats, making a mix of animal and plant-based fats a great choice. Serve meats with abundant greens and spicy sauces, and add meat gravy to legumes.
29 lunar day
Throughout the twenty-ninth lunar day, supporting a weakened body is crucial. Opt for a one-day diet or a very light menu consisting of traditional vegetable dishes without exotic ingredients. Suggested meals include stuffed peppers with rice and vegetables, stewed cabbage, and lavender-mint tea. This day highlights the importance of nourishing the body with simple, familiar foods to provide gentle support and care.
New Moon
During the new moon phase, energy levels are at their lowest. This significant drop in energy can make even routine tasks feel exhausting. To conserve strength, it is advisable to eliminate heavy meat dishes from your diet. Instead, focus on cottage cheese, dairy porridges, fermented milk products, and vegetables. Consider having a full detox day; the results will be gratifying.
Saturday in the Lunar Calendar
Saturday is marked by a sense of relaxation and contemplation, ideal for a gentle detox day. Prioritize eggplants, eggs, peppers, nuts, and dried fruits over meat. If you feel uneasy without animal protein, a small serving of lean beef is acceptable. This positive influence promotes a balanced diet that supports relaxation and rejuvenation, helping you maintain a sense of well-being and tranquility.
The lunar nutrition calendar for 21 january 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2023.