Lunar nutrition calendar for 14 january 2023
Impact of the Moon on January 14, 2023
Moon in Libra
During the Moon's phase in Libra, it's not advisable to engage in heavy eating or feasting. The kidneys and urinary system are at their most sensitive. Limit fluid intake and avoid cold environments. Alcohol and heavy foods should be avoided. Focus on incorporating plant-based fats, vegetables, and nuts into your meals.
22 lunar day
The twenty-second lunar day favors feasting and celebration. Represented by the sign of the elephant, this day encourages acquiring new knowledge, paving the way for culinary experiments. It is a great opportunity to explore dishes from around the world and enjoy Greek moussaka, whole-grain porridge with cinnamon and nutmeg, and a chocolate-pear cake. This day invites you to expand your culinary horizons and indulge in global flavors, fostering a spirit of learning and enjoyment.
Waning Gibbous
During the waning moon phase, the risk of gaining excess weight practically disappears. The body maintains a strict balance between calorie intake and expenditure. Additional control is unnecessary, but overeating should be avoided. For the proper functioning of internal systems and to maintain the beauty of skin and hair, a balanced and varied diet is required, including all types of food except fast food.
Saturday in the Lunar Calendar
Relaxation and contemplation define Saturday, making it ideal for a light detox day. Focus on eggplants, eggs, peppers, nuts, and dried fruits instead of meat. If animal protein is a must, a small amount of lean beef is permissible. This positive influence promotes a balanced diet that aligns with the day’s tranquil energy, aiding in both physical and mental rejuvenation.
The lunar nutrition calendar for 14 january 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2023.