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Lunar nutrition calendar
The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.
Lunar nutrition calendar for today
19 may
Monday
Last Quarter
Illumination 62%
Lunar day:
21, 22
Zodiac sign:
Aquarius
Moonrise ↑ 01:35
Moonset ↓ 11:43
Lunar nutrition calendar for may 2025
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 | 3 | 4 |
|---|---|---|---|---|---|---|
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | 30 | 31 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar Nutrition Calendar for the next 7 days
20 may
Tuesday
Last Quarter
Illumination 51%
Lunar day:
22, 23
Zodiac sign:
Aquarius, Pisces
Moonrise ↑ 02:04
Moonset ↓ 12:52
21 may
Wednesday
Last Quarter
Illumination 40%
Lunar day:
23, 24
Zodiac sign:
Pisces
Moonrise ↑ 02:30
Moonset ↓ 14:02
22 may
Thursday
Waning Crescent
Illumination 30%
Lunar day:
24, 25
Zodiac sign:
Pisces, Aries
Moonrise ↑ 02:55
Moonset ↓ 15:14
23 may
Friday
Waning Crescent
Illumination 20%
Lunar day:
25, 26
Zodiac sign:
Aries
Moonrise ↑ 03:20
Moonset ↓ 16:27
24 may
Saturday
Waning Crescent
Illumination 11%
Lunar day:
26, 27
Zodiac sign:
Aries, Taurus
Moonrise ↑ 03:47
Moonset ↓ 17:45
25 may
Sunday
Waning Crescent
Illumination 5%
Lunar day:
27, 28
Zodiac sign:
Taurus
Moonrise ↑ 04:18
Moonset ↓ 19:05
26 may
Monday
New Moon
Illumination 1%
Lunar day:
28, 29
Zodiac sign:
Taurus, Gemini
Moonrise ↑ 04:56
Moonset ↓ 20:25