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New York (GMT-4)
Moon Phase:
Waxing Crescent
Lunar Day:
5 lunar day until 12:13
6 lunar day from 12:13
Zodiac Sign:
Sagittarius
Moon Illumination:
22% at noon
Friday
30 september 2022
Moonrise: 12:13 ↑
Moonset: 21:44 ↓
September 30, 2022 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on September 30, 2022

Moon in Sagittarius

When the Moon is in Sagittarius, there is a heightened need for energy, which tends to burn away quickly with all the vigorous activity. To sustain your energy levels, shift your diet towards both plant and animal proteins. Prioritize lean meats, eggs, poultry, legumes, fish, and fermented dairy products.

5 lunar day

On the fifth lunar day, it's an ideal opportunity to indulge in a flavor celebration. Any dish is beneficial, from a light aperitif to fried meat. Fasting is contraindicated. It is far more advantageous to enjoy meals such as mushroom soup with cheese, cottage cheese pudding, milk and raspberry smoothie, dumplings, and fruit-berry jelly. This day encourages you to relish a diverse array of delicious foods that contribute to your well-being.

Waxing Crescent

During the first phase of the moon, the body begins to accumulate energy and fats, leading to a sudden increase in weight. Losing this weight can be quite challenging. To prevent this, it's important to eliminate high-calorie dishes, bread, sweets, and pastries from your diet. Due to the accelerated absorption of nutrients, a fruit and vegetable-based diet is encouraged.

Friday in the Lunar Calendar

Under Venus' patronage, Friday becomes a day of joy and delight. Focus on your appearance and well-being for a truly splendid day. Indulge in a low-calorie dessert made from cottage cheese and fruits, along with smoothies and berry juices. A romantic date and a walk outdoors will add to the enjoyment. The positive influence of Venus encourages self-care and pleasurable experiences, making your day both refreshing and delightful.

The lunar nutrition calendar for 30 september 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for september 2022.

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