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New York (GMT-4)
Moon Phase:
First Quarter at 21:08
Lunar Day:
7 lunar day until 14:21
8 lunar day from 14:21
Zodiac Sign:
Sagittarius
Moon Illumination:
46% at noon
Saturday
3 september 2022
Moonrise: 14:21 ↑
Moonset: 23:46 ↓
September 3, 2022 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on September 3, 2022

Moon in Sagittarius

During the Moon's phase in Sagittarius, energy demands are elevated, burning up rapidly due to boundless activity. To keep your energy levels stable, modify your diet to favor plant and animal proteins. Emphasize lean meats, eggs, poultry, legumes, fish, and fermented dairy products.

7 lunar day

It's the perfect time for a small friendly gathering. On the seventh lunar day, the table welcomes good wine and berry liqueur paired with a meat appetizer. Overindulgence in delicacies is unnecessary; baked meat with spices, chicken, and rabbit are far more beneficial. You can diversify the menu with stuffed fish, stewed pears filled with cottage cheese, and mussels in white wine. This day encourages you to enjoy the company of friends with delicious yet balanced meals, enhancing both social and physical well-being.

First Quarter

The onset of the first quarter of the lunar cycle marks the start of a cleansing period. Metabolism accelerates, intuition becomes more acute, and the drive for perfection grows stronger. Diets focused on removing toxins and excess water will yield excellent results. Emphasize freshly squeezed juices and vegetable salads without sauces or mayonnaise.

Saturday in the Lunar Calendar

Saturday is marked by a sense of relaxation and contemplation, ideal for a gentle detox day. Prioritize eggplants, eggs, peppers, nuts, and dried fruits over meat. If you feel uneasy without animal protein, a small serving of lean beef is acceptable. This positive influence promotes a balanced diet that supports relaxation and rejuvenation, helping you maintain a sense of well-being and tranquility.

The lunar nutrition calendar for 3 september 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for september 2022.

Lunar nutrition calendar for 4 september 2022