Lunar nutrition calendar for 28 september 2022
Impact of the Moon on September 28, 2022
Moon in Scorpio
When the Moon is in Scorpio, energy levels tend to drop. To counteract this, consume foods high in carbohydrates. Enjoy a range of pastries with cream and sweet fillings, vegetable salads, and fruit juices. Avoiding meat and fatty foods is recommended to prevent stressing the intestines, which are particularly sensitive during this period.
4 lunar day
The fourth lunar day carries a peaceful but low energy. To bolster this, opt for steamed dishes made from well-known ingredients and traditional recipes. Consider a roasted vegetable salad, carrot cake, or lobio. Complement your meal with a herbal tea infused with mint and oregano. This day is about nurturing your body with familiar, comforting foods that gently sustain your energy.
Waxing Crescent
During the waxing crescent phase, the body stores energy and fats, resulting in rapid weight gain. It will be hard to shed this weight later. To prevent this, it's crucial to cut out high-calorie meals, bread, sweets, and pastries. With the body's increased nutrient absorption, a diet focusing on fruits and vegetables is recommended.
Wednesday in the Lunar Calendar
On Wednesday, Mercury’s influence brings an emphasis on speed, intellect, and some instability. The color green prevails. To harness the day’s energy, consider a diet rich in yellow and green foods. Leafy greens, pumpkins, citrus fruits, and water-cooked grains should be your top choices. This dietary focus can enhance your well-being and energy levels, helping you navigate Mercury’s unpredictable yet stimulating influence.
The lunar nutrition calendar for 28 september 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for september 2022.