Lunar nutrition calendar for 14 september 2022
Impact of the Moon on September 14, 2022
Moon in Taurus
As the Moon moves into Taurus, the potential for gourmet indulgence arises, posing risks of weight gain and digestive problems. It's advisable to partially satisfy your cravings. Achieve this with a balanced diet that includes meat dishes balanced with fresh greens, fruits, and plant oils.
18 lunar day
On the eighteenth lunar day, achieving balance through healthy eating is crucial. Whole-grain porridges and fresh juices are recommended, while fatty, fried foods and alcohol should be avoided until a more suitable time. Nuts and herbal teas should be prioritized. Support your body with meals such as Kung Pao chicken, spaghetti with pesto sauce, and homemade nut butter. This day is about providing your body with a break and nourishing it with healthy, wholesome foods.
Waning Gibbous
During the waning moon phase, the danger of gaining extra weight is nearly absent. The body ensures a strict balance between calorie intake and expenditure. Additional control isn't necessary, though overeating should be avoided. For the proper functioning of internal systems and to sustain the beauty of skin and hair, a balanced and varied menu is needed, encompassing all types of foods except fast food.
Wednesday in the Lunar Calendar
Wednesday is a day under Mercury's influence, marked by quickness, intellect, and a degree of instability. Green is the key color today. For optimal health and energy, a diet rich in yellow and green foods is advised. Prioritize leafy greens, pumpkins, citrus fruits, and grains cooked in water. This approach helps you tap into Mercury's vibrant energy, promoting clarity and strength despite the day’s inherent unpredictability.
The lunar nutrition calendar for 14 september 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for september 2022.