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Lunar nutrition calendar for august 2022
Aligning diet with lunar energy can enhance weight loss and detox efforts. The lunar diet calendar for august 2022 provides moon-phase-based nutrition guidance. By analyzing the best and worst days for dietary changes, one can determine the ideal time to start a weight loss program or modify eating habits.
Waxing Moon
1-12 august
Full Moon
12 august at 04:36
Waning Moon
12-27 august
New Moon
27 august at 11:16
Waxing Moon
27-31 august
Calendar for august 2022
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | 31 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar nutrition calendar for august 2022 day by day
1 august
Monday
Waxing Crescent
Illumination 12%
Lunar day:
4, 5
Zodiac sign:
Virgo, Libra
Moonrise ↑ 09:45
Moonset ↓ 22:40
2 august
Tuesday
Waxing Crescent
Illumination 20%
Lunar day:
5, 6
Zodiac sign:
Libra
Moonrise ↑ 10:47
Moonset ↓ 23:03
3 august
Wednesday
Waxing Crescent
Illumination 28%
Lunar day:
6, 7
Zodiac sign:
Libra
Moonrise ↑ 11:51
Moonset ↓ 23:28
4 august
Thursday
First Quarter
Illumination 38%
Lunar day:
7, 8
Zodiac sign:
Libra, Scorpio
Moonrise ↑ 12:57
Moonset ↓ 23:55
5 august
Friday
First Quarter
Illumination 49%
Lunar day:
8, 9
Zodiac sign:
Scorpio
Moonrise↑ 14:06
6 august
Saturday
First Quarter
Illumination 60%
Lunar day:
9, 10
Zodiac sign:
Scorpio, Sagittarius
Moonset ↓ 00:26
Moonrise↑ 15:19
7 august
Sunday
Waxing Gibbous
Illumination 71%
Lunar day:
10, 11
Zodiac sign:
Sagittarius
Moonset ↓ 01:05
Moonrise↑ 16:33
8 august
Monday
Waxing Gibbous
Illumination 81%
Lunar day:
11, 12
Zodiac sign:
Sagittarius, Capricorn
Moonset ↓ 01:53
Moonrise↑ 17:45
9 august
Tuesday
Waxing Gibbous
Illumination 89%
Lunar day:
12, 13
Zodiac sign:
Capricorn
Moonset ↓ 02:53
Moonrise↑ 18:49
10 august
Wednesday
Waxing Gibbous
Illumination 96%
Lunar day:
13, 14
Zodiac sign:
Capricorn, Aquarius
Moonset ↓ 04:04
Moonrise↑ 19:43
11 august
Thursday
Full Moon
Illumination 99%
Lunar day:
14, 15
Zodiac sign:
Aquarius
Moonset ↓ 05:21
Moonrise↑ 20:26
12 august
Friday
Full Moon
Illumination 100%
Lunar day:
15, 16
Zodiac sign:
Aquarius, Pisces
Moonset ↓ 06:39
Moonrise↑ 21:02
13 august
Saturday
Full Moon
Illumination 98%
Lunar day:
16, 17
Zodiac sign:
Pisces
Moonset ↓ 07:56
Moonrise↑ 21:32
14 august
Sunday
Waning Gibbous
Illumination 93%
Lunar day:
17, 18
Zodiac sign:
Pisces, Aries
Moonset ↓ 09:08
Moonrise↑ 21:58
15 august
Monday
Waning Gibbous
Illumination 86%
Lunar day:
18, 19
Zodiac sign:
Aries
Moonset ↓ 10:17
Moonrise↑ 22:23
16 august
Tuesday
Waning Gibbous
Illumination 77%
Lunar day:
19, 20
Zodiac sign:
Aries, Taurus
Moonset ↓ 11:24
Moonrise↑ 22:48
17 august
Wednesday
Last Quarter
Illumination 68%
Lunar day:
20, 21
Zodiac sign:
Taurus
Moonset ↓ 12:28
Moonrise↑ 23:15
18 august
Thursday
Last Quarter
Illumination 58%
Lunar day:
21, 22
Zodiac sign:
Taurus
Moonset ↓ 13:33
Moonrise↑ 23:44
19 august
Friday
Last Quarter
Illumination 48%
Lunar day:
22
Zodiac sign:
Taurus, Gemini
Moonset ↓ 14:35
20 august
Saturday
Last Quarter
Illumination 39%
Lunar day:
23
Zodiac sign:
Gemini
Moonrise ↑ 00:17
Moonset ↓ 15:36
21 august
Sunday
Waning Crescent
Illumination 30%
Lunar day:
23, 24
Zodiac sign:
Gemini, Cancer
Moonrise ↑ 00:56
Moonset ↓ 16:33
22 august
Monday
Waning Crescent
Illumination 21%
Lunar day:
24, 25
Zodiac sign:
Cancer
Moonrise ↑ 01:41
Moonset ↓ 17:26
23 august
Tuesday
Waning Crescent
Illumination 14%
Lunar day:
25, 26
Zodiac sign:
Cancer
Moonrise ↑ 02:32
Moonset ↓ 18:12
24 august
Wednesday
Waning Crescent
Illumination 8%
Lunar day:
26, 27
Zodiac sign:
Cancer, Leo
Moonrise ↑ 03:30
Moonset ↓ 18:52
25 august
Thursday
New Moon
Illumination 4%
Lunar day:
27, 28
Zodiac sign:
Leo
Moonrise ↑ 04:30
Moonset ↓ 19:26
26 august
Friday
New Moon
Illumination 1%
Lunar day:
28, 29
Zodiac sign:
Leo, Virgo
Moonrise ↑ 05:33
Moonset ↓ 19:55
27 august
Saturday
New Moon
Illumination 0%
Lunar day:
29, 30, 1
Zodiac sign:
Virgo
Moonrise ↑ 06:35
Moonset ↓ 20:21
28 august
Sunday
New Moon
Illumination 1%
Lunar day:
1, 2
Zodiac sign:
Virgo
Moonrise ↑ 07:38
Moonset ↓ 20:45
29 august
Monday
Waxing Crescent
Illumination 4%
Lunar day:
2, 3
Zodiac sign:
Virgo, Libra
Moonrise ↑ 08:41
Moonset ↓ 21:08
30 august
Tuesday
Waxing Crescent
Illumination 9%
Lunar day:
3, 4
Zodiac sign:
Libra
Moonrise ↑ 09:45
Moonset ↓ 21:32
31 august
Wednesday
Waxing Crescent
Illumination 16%
Lunar day:
4, 5
Zodiac sign:
Libra, Scorpio
Moonrise ↑ 10:50
Moonset ↓ 21:58
The most auspicious days for nutrition and weight loss according to the lunar calendar in august 2022
A diet started on a favorable lunar day leads to better weight control and improved health. The lunar calendar helps choose the right time to optimize digestion and metabolism. Aligning eating habits with moon cycles ensures a more natural and balanced approach to wellness.
19 august
Friday
Last Quarter
Illumination 48%
Lunar day:
22
Zodiac sign:
Taurus, Gemini
Moonset ↓ 14:35
Unfavorable days for nutrition and weight loss according to the lunar calendar in august 2022
Dieting during unfavorable lunar phases can backfire. The body’s resistance to change is stronger, and low energy levels may lead to failure. The lunar calendar helps avoid such risks by highlighting better days for successful weight management.
25 august
Thursday
New Moon
Illumination 4%
Lunar day:
27, 28
Zodiac sign:
Leo
Moonrise ↑ 04:30
Moonset ↓ 19:26
26 august
Friday
New Moon
Illumination 1%
Lunar day:
28, 29
Zodiac sign:
Leo, Virgo
Moonrise ↑ 05:33
Moonset ↓ 19:55
28 august
Sunday
New Moon
Illumination 1%
Lunar day:
1, 2
Zodiac sign:
Virgo
Moonrise ↑ 07:38
Moonset ↓ 20:45
30 august
Tuesday
Waxing Crescent
Illumination 9%
Lunar day:
3, 4
Zodiac sign:
Libra
Moonrise ↑ 09:45
Moonset ↓ 21:32
The lunar nutrition calendar for august 2022 allows for strategic meal planning and effective weight control. A new lunar cycle provides an excellent moment to reassess your eating habits and optimize your diet. The calendar includes:
- Recommendations on when to avoid overeating or extreme fasting to ensure a steady metabolic rate.
- Guidance on the best and worst days for dietary modifications, such as vegan, keto, gluten-free, and sugar-free diets.
- The ideal time to initiate new diet plans, including blood-type nutrition, sports-focused diets, or selecting proper cooking techniques like steaming or raw food preparation.
- Advice on what foods are best suited for each lunar day, such as seafood, lean meats, fresh vegetables, dairy, and when to minimize processed, fried, or salty foods.
By following the lunar cycle, you can effectively prevent weight gain, improve digestion, and promote a healthy, energized body.