Lunar nutrition calendar for 28 july 2022
Impact of the Moon on July 28, 2022
Moon in Leo
When the Moon is in Leo, extra calories tend to immediately settle around the waist and hips. To prevent this, focus on increasing plant-based proteins and removing fatty meats and yeast-based pastries from your diet. Freshly squeezed fruit juices will help to make up for any vitamin deficiencies.
29 lunar day
Throughout the twenty-ninth lunar day, supporting a weakened body is crucial. Opt for a one-day diet or a very light menu consisting of traditional vegetable dishes without exotic ingredients. Suggested meals include stuffed peppers with rice and vegetables, stewed cabbage, and lavender-mint tea. This day highlights the importance of nourishing the body with simple, familiar foods to provide gentle support and care.
New Moon
Energy levels plummet during the new moon phase. At this time, energy is at an all-time low, making everyday tasks seem exhausting. To conserve energy, it is recommended to remove heavy meat dishes from your diet and instead consume cottage cheese, dairy porridges, fermented milk products, and vegetables. Having a full detox day can be very rewarding and yield pleasing outcomes.
Thursday in the Lunar Calendar
Thursday, under the protection of Jupiter, is a day of stability, judiciousness, and solidity. Jupiter abhors rush and chaos but assists those who are persistent and goal-focused. For optimal health and energy, build your diet around tangy fruits, berries, and fish. These foods will help regulate your body and provide sustained energy, aligning you with Jupiter’s grounding yet firm energy, helping you navigate its uncertain influence with confidence.
The lunar nutrition calendar for 28 july 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2022.