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New York (GMT-4)
Moon Phase:
Waxing Crescent
Lunar Day:
2 lunar day until 07:45
3 lunar day from 07:45
Zodiac Sign:
Leo
Moon Illumination:
5% at noon
Friday
1 july 2022
Moonrise: 07:45 ↑
Moonset: 22:50 ↓
July 1, 2022 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on July 1, 2022

Moon in Leo

Under the influence of the Moon in Leo, excess calories are quickly deposited on the waist and hips. To avoid this problem, boost your consumption of plant-based proteins and cut out fatty meats and yeast pastries from your diet. Freshly squeezed fruit juices are excellent for replenishing vitamins.

3 lunar day

The third lunar day requires extra attention to your health. Moderation in food and physical activities will help boost your immunity and mood. Sampling dishes like lamb chops in mustard sauce, Greek salad, and ginger lemonade with oatmeal cookies is recommended. There are no strict dietary restrictions on this day, allowing for a balanced approach to your meals and activities. This day is about maintaining health through mindful and moderate choices.

Waxing Crescent

During the first phase of the moon, the body begins to accumulate energy and fats, leading to a sudden increase in weight. Losing this weight can be quite challenging. To prevent this, it's important to eliminate high-calorie dishes, bread, sweets, and pastries from your diet. Due to the accelerated absorption of nutrients, a fruit and vegetable-based diet is encouraged.

Friday in the Lunar Calendar

Friday, blessed by Venus, is a day for joy and indulgence. Make the most of it by paying special attention to your appearance and well-being. Delight in a low-calorie dessert made from cottage cheese and fruits, smoothies, and berry juices. Enhance the day's pleasures with a romantic date and a walk in the fresh air. Venus' positive influence promises a day of beauty, enjoyment, and rejuvenation, filling your heart with happiness and contentment.

The lunar nutrition calendar for 1 july 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2022.

Lunar nutrition calendar for 2 july 2022