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New York (GMT-4)
Moon Phase:
Waxing Crescent
Lunar Day:
5 lunar day until 09:52
6 lunar day from 09:52
Zodiac Sign:
Leo
Moon Illumination:
20% at noon
Saturday
4 june 2022
Moonset: 00:14 ↓
Moonrise: 09:52 ↑
June 4, 2022 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on June 4, 2022

Moon in Leo

During the Moon's phase in Leo, extra calories can quickly accumulate on the waist and hips. To prevent this, increase the proportion of plant-based proteins in your diet and eliminate fatty meats and yeast pastries. Freshly squeezed fruit juices will help replenish any vitamin shortages.

6 lunar day

The sixth lunar day decelerates kidney function. To assist your body, you should restrict the amount of liquid you consume. All types of food, including exotic ones, are acceptable. Today, your digestive system works seamlessly, maximizing nutrient absorption. Red fish and turkey meat should be given priority. This day highlights the significance of dietary moderation and fluid management to maintain optimal health.

Waxing Crescent

In the first phase of the lunar cycle, the body stores energy and fats, causing a rapid weight gain. Shedding this weight later will be difficult. To avoid this, you should remove high-calorie meals, bread, sugary treats, and baked goods from your menu. With the body's heightened nutrient absorption, a diet rich in fruits and vegetables is recommended.

Saturday in the Lunar Calendar

Saturday embodies relaxation and contemplation, making it an excellent day for a light detox. Set aside meat and focus on eggplants, eggs, peppers, nuts, and dried fruits. For those who find it difficult to go without animal protein, a small portion of lean beef is permissible. This positive influence encourages a balanced approach to nourishment, allowing your body to rest and rejuvenate while still providing essential nutrients.

The lunar nutrition calendar for 4 june 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2022.

Lunar nutrition calendar for 5 june 2022