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New York (GMT-4)
Moon Phase:
New Moon
Lunar Day:
1 lunar day until 06:46
2 lunar day from 06:46
Zodiac Sign:
Cancer until 16:40
Leo from 16:40
Moon Illumination:
1% at noon
Thursday
30 june 2022
Moonrise: 06:46 ↑
Moonset: 22:14 ↓
June 30, 2022 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on June 30, 2022

Moon in Cancer

As the Moon moves into Cancer, you might find yourself drawn to sweets. Giving in to these cravings won't be detrimental. Enjoy nutty desserts, cottage cheese pastries, berry and fruit mousses, and chocolate pudding. To keep your energy up, dishes from Italian cuisine, particularly spaghetti with multiple types of sauces, are beneficial.

2 lunar day

During the second lunar day, it's an ideal time to begin a diet. A balanced diet is crucial, as single-component systems can deplete essential elements without delivering substantial benefits. Supporting your body with meals like oat flakes with dried fruits, green smoothies, vegetable stews, and fruit salads is highly recommended. This day is about making mindful, balanced dietary choices that enhance your overall health and vitality.

New Moon

Energy levels plummet during the new moon phase. At this time, energy is at an all-time low, making everyday tasks seem exhausting. To conserve energy, it is recommended to remove heavy meat dishes from your diet and instead consume cottage cheese, dairy porridges, fermented milk products, and vegetables. Having a full detox day can be very rewarding and yield pleasing outcomes.

Thursday in the Lunar Calendar

Under the auspices of Jupiter, Thursday emphasizes stability, prudence, and thoroughness. Jupiter favors perseverance and clear intentions over haste. To optimize your health and energy, incorporate tart fruits, berries, and fish into your diet. These foods will help regulate your system and sustain your energy levels, allowing you to benefit from Jupiter’s grounding and supportive energy despite its demanding nature.

The lunar nutrition calendar for 30 june 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2022.

Lunar nutrition calendar for 1 july 2022