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New York (GMT-4)
Moon Phase:
New Moon at 05:53
Lunar Day:
29 lunar day until 05:51
30 lunar day from 05:51 до 05:53
1 lunar day from 05:53
Zodiac Sign:
Cancer
Moon Illumination:
0% at noon
Wednesday
29 june 2022
Moonrise: 05:51 ↑
Moonset: 21:32 ↓
June 29, 2022 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on June 29, 2022

Moon in Cancer

When the Moon is in Cancer, there's a strong craving for sweets. Indulging these desires won't cause harm. Nutty desserts, pastries with cottage cheese, berry and fruit mousses, and chocolate pudding are all well-received. To maintain energy levels, Italian cuisine, especially spaghetti with various sauces, is recommended.

1 lunar day

The first lunar day is designed for spiritual and physical cleansing. Embracing positive thoughts and following a gentle diet will promote health and a sense of lightness. It's best to avoid alcohol and heavy meals during this time. Start the day with a bowl of porridge, followed by stewed or baked fish and seafood. A fresh vegetable and leafy greens salad is also recommended. This day encourages a mindful approach to what you consume, aligning your diet with your spiritual goals.

New Moon

The new moon phase is characterized by a decline in energy. At this stage, energy is at its lowest, causing even routine activities to feel tiring. To save energy, it is advised to exclude heavy meat dishes from your diet and instead choose cottage cheese, dairy-based porridges, fermented dairy products, and vegetables. A complete detox day can bring very positive results.

Wednesday in the Lunar Calendar

Wednesday, ruled by Mercury, is characterized by swiftness, intellect, and a touch of instability. The dominant color for the day is green. To maximize health and energy, it's recommended to follow a special diet that includes yellow and green foods. Prioritize leafy greens, pumpkin, citrus fruits, and water-based grains. These choices align with Mercury's dynamic energy, supporting mental clarity and physical vitality amidst the day's uncertainties.

The lunar nutrition calendar for 29 june 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2022.

Lunar nutrition calendar for 30 june 2022