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New York (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
17 lunar day until 23:20
18 lunar day from 23:20
Zodiac Sign:
Capricorn until 13:44
Aquarius from 13:44
Moon Illumination:
95% at noon
Thursday
16 june 2022
Moonset: 07:42 ↓
Moonrise: 23:20 ↑
June 16, 2022 is one of the best days to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on June 16, 2022

Moon in Capricorn

During the Moon’s phase in Capricorn, small friendly feasts are especially favorable. This time is excellent for taking care of your skin and hair, and it also boosts bone density. To speed up these processes, consume plenty of microelements found in meat, sea fish, and seafood.

17 lunar day

On the seventeenth lunar day, energy is high and positively charged, fostering creativity and a feeling of happiness. Any dishes and vintage alcohol are permissible. To maintain a celebratory atmosphere, opt for beef stewed in wine, chakhokhbili, chicken salad with grapes, shrimp tartlets, berry jelly, and pastries with cottage cheese and jam. This day encourages you to indulge in a variety of delicious foods and beverages, amplifying your sense of joy and creativity.

Waning Gibbous

During the third phase of the lunar cycle, the risk of gaining extra weight is almost nullified. The body upholds a firm balance of calorie intake and expenditure. Extra control is not necessary, but it is important to avoid overeating. To ensure the proper functioning of internal systems and maintain skin and hair health, a balanced and varied diet is required, excluding fast food.

Thursday in the Lunar Calendar

Thursday's patron is Jupiter, known for bestowing stability, thoughtfulness, and solidity. Jupiter does not favor rush but aids those who are diligent and goal-oriented. To bring your body into balance and boost your energy, focus your diet on tangy fruits, berries, and fish. This dietary approach will help maintain equilibrium and strength, enabling you to make the most of Jupiter’s steady yet firm influence.

The lunar nutrition calendar for 16 june 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2022.

Lunar nutrition calendar for 17 june 2022