Lunar nutrition calendar for 13 june 2022
Impact of the Moon on June 13, 2022
Moon in Sagittarius
The Moon in Sagittarius is marked by an increased need for energy, which quickly burns up due to high levels of activity. To maintain your strength, consider adjusting your diet to include more plant and animal proteins. Focus on lean meats, eggs, poultry, legumes, fish, and fermented dairy products.
14 lunar day
On the fourteenth lunar day, a dry diet is prioritized. This period is characterized by disrupted fluid circulation, so it’s best to minimize liquid intake. A fruit and vegetable diet, along with water-based porridges, is suitable. Almonds play an important role, adding an intriguing flavor to green leaf salads and baked sole. This day encourages careful dietary choices, focusing on reducing fluid intake and enjoying nutritious, dry foods.
Full Moon
During the full moon phase, it’s an ideal period for a cleansing diet or a complete fast for one day. Considering the higher risk of food poisoning, it’s smart to avoid foods rich in salt, preservatives, and artificial coloring. Simple porridges made with water and fresh fruits are permissible. This phase is a positive time for detoxifying and revitalizing the body.
Monday in the Lunar Calendar
The Moon's dominion on Monday guides us towards a focus on cleansing and detoxification rather than creative endeavors. This positive influence is enhanced by adding cabbage, cucumbers, and melons to your diet, which are known for their detoxifying properties. Complement these with grains such as oats, pearl barley, and buckwheat to gain the necessary strength and nourishment. Embracing this lunar guidance can lead to a refreshing and revitalizing beginning to your week.
The lunar nutrition calendar for 13 june 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2022.