Lunar nutrition calendar for 11 june 2022
Impact of the Moon on June 11, 2022
Moon in Scorpio
During the Moon's phase in Scorpio, an energy deficit is often felt. Replenishing this energy with high-carbohydrate foods is beneficial. A variety of pastries with cream and sweet fillings, vegetable salads, and fruit juices are recommended. It's wise to steer clear of meat and fatty foods to avoid burdening the intestines, which are particularly susceptible now.
12 lunar day
For the twelfth lunar day, the recommendation is very simple – drink as much liquid as possible. This will help eliminate toxins, cleanse the intestines, and stimulate metabolic processes. Juice pairs well with dishes based on seeds and muesli. Preparing pumpkin soup, a green salad with feta, and a grape cocktail with celery will not take much time. This day encourages you to focus on hydration and light, nutritious meals to support your body’s cleansing processes.
Waxing Gibbous
In the second phase of the moon, characterized by the enhanced influence of the water element, there is a noticeable acceleration in hair and nail growth, along with bursts of energy and a thirst for action. Foods high in calcium, phosphorus, and iodine are recommended. Your diet should focus on fish, seafood, milk, cottage cheese, and fruits. It's important to keep your meals diverse.
Saturday in the Lunar Calendar
With its relaxed and contemplative energy, Saturday is perfect for a light detox. Focus on eggplants, eggs, peppers, nuts, and dried fruits, and let meat take a backseat. If you need animal protein, a small piece of lean beef is allowed. This positive influence encourages a nourishing and balanced approach to your diet, fostering both physical relaxation and mental clarity.
The lunar nutrition calendar for 11 june 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2022.