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New York (GMT-4)
Moon Phase:
First Quarter at 03:22
Lunar Day:
9 lunar day until 13:04
10 lunar day from 13:04
Zodiac Sign:
Leo until 14:54
Virgo from 14:54
Moon Illumination:
54% at noon
Monday
9 may 2022
Moonset: 02:48 ↓
Moonrise: 13:04 ↑
May 9, 2022 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on May 9, 2022

Moon in Leo

When the Moon is in Leo, extra calories tend to immediately settle around the waist and hips. To prevent this, focus on increasing plant-based proteins and removing fatty meats and yeast-based pastries from your diet. Freshly squeezed fruit juices will help to make up for any vitamin deficiencies.

9 lunar day

On the ninth lunar day, the body's cleansing process continues, aiming for a balance of internal energies. It is advised to practice moderation in food and focus on light dishes. Recommended meals include semolina cake with kefir, pumpkin soup, vegetable risotto, potato zrazy, and stewed fish. To reduce increased anxiety, consider herbal tea with calming properties or a fruit compote. This day supports a balanced diet and emotional tranquility through mindful food choices.

First Quarter

During the first quarter of the moon, a cleansing period starts. Metabolism speeds up, intuition becomes sharper, and the aspiration for self-improvement intensifies. Diets that aim to eliminate toxins and excess fluids will be highly effective. Freshly squeezed juices and vegetable salads without dressings or mayonnaise should be prioritized.

Monday in the Lunar Calendar

The Moon's dominion on Monday guides us towards a focus on cleansing and detoxification rather than creative endeavors. This positive influence is enhanced by adding cabbage, cucumbers, and melons to your diet, which are known for their detoxifying properties. Complement these with grains such as oats, pearl barley, and buckwheat to gain the necessary strength and nourishment. Embracing this lunar guidance can lead to a refreshing and revitalizing beginning to your week.

The lunar nutrition calendar for 9 may 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for may 2022.

Lunar nutrition calendar for 10 may 2022