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New York (GMT-4)
Moon Phase:
Full Moon
Lunar Day:
15 lunar day until 19:57
16 lunar day from 19:57
Zodiac Sign:
Scorpio
Moon Illumination:
99% at noon
Sunday
15 may 2022
Moonset: 05:31 ↓
Moonrise: 19:57 ↑
May 15, 2022 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on May 15, 2022

Moon in Scorpio

When the Moon is in Scorpio, energy levels tend to drop. To counteract this, consume foods high in carbohydrates. Enjoy a range of pastries with cream and sweet fillings, vegetable salads, and fruit juices. Avoiding meat and fatty foods is recommended to prevent stressing the intestines, which are particularly sensitive during this period.

15 lunar day

On the fifteenth lunar day, prioritizing body detoxification is essential. Monodiets, including buckwheat and protein-based diets, are suitable. Key foods for this day include porridges, meat, and viburnum. Desserts like Belarusian kulaga and cranberry sbiten are recommended. Main dishes could be pearl barley with meat and vegetables or chicken breast in cream sauce. This day focuses on detoxifying the body through simple, nourishing meals that support overall health.

Full Moon

The full moon is an excellent time for a detox diet or a complete one-day fast. The increased risk of food poisoning makes it prudent to avoid foods with high salt content, preservatives, and color additives. Simple water-based porridge and fresh fruits are acceptable. This period offers a positive chance for body cleansing and refreshment.

Sunday in the Lunar Calendar

Sunday, under the influence of the Sun, encourages culinary experimentation. Feel free to try everything, including exotic dishes. To prevent your body from rebelling, incorporate light salads with lemon dressing into your meals. Citrus fruits, particularly those in yellow and orange hues, make a wonderful addition to your diet. Despite the negative influence, balancing adventurous eating with light, refreshing options can help maintain harmony and prevent digestive discomfort.

The lunar nutrition calendar for 15 may 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for may 2022.

Lunar nutrition calendar for 16 may 2022