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New York (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
13 lunar day until 17:29
14 lunar day from 17:29
Zodiac Sign:
Libra
Moon Illumination:
90% at noon
Friday
13 may 2022
Moonset: 04:33 ↓
Moonrise: 17:29 ↑
May 13, 2022 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on May 13, 2022

Moon in Libra

When the Moon is in Libra, it's best to avoid large meals and feasting. The kidneys and urinary system are most vulnerable during this time. Avoid consuming excess fluids and exposing yourself to cold. Alcohol and heavy foods are off-limits. Emphasize plant-based fats, vegetables, and nuts in your diet.

13 lunar day

On the thirteenth lunar day, you can confidently open the fridge for culinary adventures. The metabolism is quick, and energy is stable, so there are no strict dietary limitations. Yet, it’s important not to overdo it. Recommended dishes include seafood, spicy shrimp salad, chicken with oranges, and sweet rolls. This day invites you to explore diverse flavors and ingredients, benefiting from your body’s efficient metabolism and steady energy levels.

Waxing Gibbous

During the second phase of the moon, which is influenced by the element of water, there is an accelerated growth of hair and nails, a surge in energy, and a strong desire for activity. It is recommended to consume foods rich in calcium, phosphorus, and iodine. The diet should primarily include fish, seafood, milk, cottage cheese, and fruits. Maintaining variety in your meals is essential.

Friday in the Lunar Calendar

Under Venus' patronage, Friday becomes a day of joy and delight. Focus on your appearance and well-being for a truly splendid day. Indulge in a low-calorie dessert made from cottage cheese and fruits, along with smoothies and berry juices. A romantic date and a walk outdoors will add to the enjoyment. The positive influence of Venus encourages self-care and pleasurable experiences, making your day both refreshing and delightful.

The lunar nutrition calendar for 13 may 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for may 2022.

Lunar nutrition calendar for 14 may 2022