Lunar nutrition calendar for 19 april 2022
Impact of the Moon on April 19, 2022
Moon in Sagittarius
When the Moon is in Sagittarius, there is a heightened need for energy, which tends to burn away quickly with all the vigorous activity. To sustain your energy levels, shift your diet towards both plant and animal proteins. Prioritize lean meats, eggs, poultry, legumes, fish, and fermented dairy products.
18 lunar day
On the eighteenth lunar day, achieving balance through healthy eating is crucial. Whole-grain porridges and fresh juices are recommended, while fatty, fried foods and alcohol should be avoided until a more suitable time. Nuts and herbal teas should be prioritized. Support your body with meals such as Kung Pao chicken, spaghetti with pesto sauce, and homemade nut butter. This day is about providing your body with a break and nourishing it with healthy, wholesome foods.
Waning Gibbous
In the third lunar phase, the risk of gaining excess weight is nearly eliminated. The body keeps a strict equilibrium of calorie intake and expenditure. No additional control is needed, but one should not overeat. To support internal system functions and maintain skin and hair beauty, a balanced and diverse diet is necessary, covering all food groups except fast food.
Tuesday in the Lunar Calendar
Mars' influence on Tuesday directs us towards taking strong and decisive actions. To build your strength, spicy meat dishes with plenty of spices are recommended. These dishes will speed up your metabolism and energize your internal processes, helping to dispel any uncertainties. If you have been considering a new diet, now is the time to make a final decision. The influence of Mars can be unpredictable, bringing both the drive for bold action and the need for careful planning
The lunar nutrition calendar for 19 april 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for april 2022.